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A pair of Hawk ice creams

Ice cream Hook. the upper part of the hold is in the shape of half a ball 7cm, which allows you to use the icecream hold as a small ball as well. On the lower part of the hold it's an upside down cone, which is very hard to grab. Super versatile hold, can be super hard, and easy as well. You can use as a small hook balls and make transitions between the metal rings or between bars on your nearest park. you can use the holds as a hanging tool and do sets of dead hang and strengthen your grip. you can do pull ups veriations on the holds as well to improve your pulling power.

₪260 
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A pair of small 8 cm hook balls

₪190

small hook balls 8 cm the small hook balls hold is the easiest hook hold, and he offers many different ways that you can use this hold such as, you can do transfers from the rings that on the slings you can move with the hook from one ring to another(you can buy the slings with the stainless rings as a package deal), you can hang the hook holds over a bar. the diameter of the hook is 5 centimetres so you can easily put it on any bar or use them in your nearest park. you can also use the hook holds as regular holds and do transitions between the holds. The hooks holds can be used as a pulling tool. you can easily hang them over a bar and do many different pull ups variations like pull ups, eccentric pull ups, one arm pull up. you can work on your lock offs as well. This hold can be used as a dead hang tool as well. You can hang with straight arms on the hold do sets of dead hang. the holds are light so you can take them in your gym bag to your local gym and connect the holds to the pulley machine and do pulling exercise using the holds. this hold will help you with your pulling power and it will help you develop great grip strength, develop your lock offs power and also with your eye hand coordination.