A pair of small hook candles + strips for aisles

small 4.5 cm Hook candles with 4 slings with stainless steel rings package. The slings are for hanging the holds and for transitions with the hook holds from one ring to another. the slings can easily be hang over a pole or in any park and upgrade your training. small hook candles 4.5 cm the small hook candles hold is relatively medium level up to advanced difficulty level hold. the candle hook hold offers many different ways that you can use this hold such as, you can do transfers from the rings that on the slings you can move with the hook from one ring to another, you can hang the hook holds over a bar. the diameter of the hook is 5 centimetres so you can easily put it on any bar or use them in your nearest park. you can also use the hook holds as regular holds and do transitions between the holds. The hooks holds can be used as a pulling tool. you can easily hang them over a bar and do many different pull ups variations like pull ups, eccentric pull ups, one arm pull up. you can work on your lock offs as well. This hold can be used as a dead hang tool as well. You can hang with straight arms on the hold do sets of dead hang. the holds are light so you can take them in your gym bag to your local gym and connect the holds to the pulley machine and do pulling exercise using the holds. this hold will help you with your pulling power and it will help you develop great grip strength, develop your lock offs power and also with your eye hand coordination.

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